Hi Mary,

Zen Ki Bo is good for anyone to learn who wants to be able to protect themselves and their loved ones.  

It is different to most Martial Arts because Zen Ki Bo uses techniques and strategies that are Efficient and Effective.  In other words, the stuff you learn in ZKB is designed to be directly applied to a real-world threat.  

In regards to if ZKB would be good for a female; the answer is Yes.  Anyone can learn ZKB.